Friday, August 5, 3:00-4:00 in the Cordingley Room (basement)
Join us as we slow down and move mindfully with the help of Mary Ellen, professional Tai Chi instructor from the City of Great Falls’ Community Recreation Center. If time allows, we will also read a dinosaur yoga story and practice moving like dinosaurs.
This program is a collaboration with Youth Dynamics. Visit their website here: https://www.youthdynamics.org/
This program is inspired by parenting expert Julia Cook's SEL story, Personal Space Camp. Find out more about Julia's books by visiting her website: https://www.juliacookonline.com/
All programs are free and open to the public.