Mindful Movement Tai Chi and Dinosaur Yoga

Event Date: 
Friday, August 5, 2022 - 3:00pm to 4:00pm

Mindful Movement: Tai Chi with Mary Ellen and Dinosaur Yoga
Join us as we slow down and move mindfully with the help of Mary Ellen, professional Tai Chi instructor from the City of Great Falls’ Community Recreation Center. If time allows, we will also read a dinosaur yoga story and practice moving like dinosaurs.
 
This program is a collaboration with Youth Dynamics. Visit their website here:
https://www.youthdynamics.org/

As always, this program is free and open to the public.